Mindfulness & Meditation
35 records found. Displaying 1 - 24.
A World of Pausabilities: An Exercise in Mindfulness
Sometimes we just need to take a pause — to stop, breathe, and take a moment for ourselves. To be mindful. Told in rhyming verse and beautifully illustrated, A World of Pausabilities is an… Read More →
Being Mindful
From the Series Helpful Habits (Pull Ahead Readers People Smarts — Nonfiction)
When children experience difficult feelings, show them how they can help themselves feel better by pausing and being mindful in the moment. Pairs with the fiction title Isaac's Tree. Read More →
Big Feelings: Learn Healthy Ways to Manage Emotions with Sesame Street ®
From the Series Sesame Street ® Self-Care
We all have big feelings! Understanding why we have big feelings is important. Learn helpful ways to manage big feelings with your friends from Sesame Street! Read More →
Calm Monsters, Kind Monsters: A Sesame Street ® Guide to Mindfulness
Breathing, positive self talk, and calming down—mindfulness includes all this and more. Sesame Street characters present big emotions readers have likely faced alongside simple solutions like Read More →
Calm Your Roar Like a Dinosaur: How to Relax Muscle by Muscle
Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur! This book teaches little kids progressive muscle relaxation, a mindful self-guiding meditation technique proven… Read More →
¿Cómo te sientes? (How Are You Feeling?): Cómo darles nombre a tus emociones con Sesame Street ® (Naming Your Emotions with Sesame Street ®)
Todos tenemos grandes sentimientos. ¿Qué situaciones pueden causar que aparezcan diferentes sentimientos? ¿Cómo puedes reconocer lo que están sintiendo los demás? Ayuda a los pequeños… Read More →
Contando las respiraciones con el Conde Contar (Counting Breaths with the Count): Un libro sobre la conciencia plena (A Book about Mindfulness)
From the Series Guías de personajes de Sesame Street ® en español (Sesame Street ® Character Guides)
Aprende cómo bajar la velocidad y respirar con el Conde Contar y tus amigos de Sesame Street. Los jóvenes lectores descubrirán cómo poner en práctica la conciencia plena y usarla en sus vidas Read More →
Counting Breaths with the Count: A Book about Mindfulness
From the Series Sesame Street ® Character Guides
Being mindful means noticing the world around you. Learn with the Count and his Sesame Street friends how to slow down and breathe. How do you practice mindfulness? About the Sesame Street Read More →
Experience Mindfulness: How Quiet-Time Makes You Feel
From the Series Experience Personal Power
Being in the present moment—aware of what's going on right now—helps kids be more focused, more patient, and likely to make better decisions for themselves. Readers will learn basic skills… Read More →
Guías de personajes de Sesame Street ® en español (Sesame Street ® Character Guides) — Hardcover Set
From the Series Guías de personajes de Sesame Street ® en español (Sesame Street ® Character Guides)
Elmo, Abby, Archibaldo y sus amigos de Sesame Street juntos en esta presentación positiva de los rasgos de la personalidad y el bienestar social y emocional. Las actividades ayudan a los… Read More →
¡Hablémoslo! (Let's Talk about It!): Guía de Sesame Street ® para resolver conflictos (A Sesame Street ® Guide to Resolving Conflict)
Todos experimentamos conflictos, ¡hasta en Sesame Street! Esta guía ofrece pasos simples para ayudar a los lectores a resolver problemas con amabilidad e independencia. Everyone experiences… Read More →
Helpful Habits (Pull Ahead Readers — Paired Fiction and Nonfiction) — Hardcover Set
Follow along as the children in each book model good habits and social-emotional skills. Pair the fiction and nonfiction titles in this collection to build literacy skills for emergent readers. Read More →
Helpful Habits (Pull Ahead Readers People Smarts — Nonfiction) — Hardcover Set
From the Series Helpful Habits (Pull Ahead Readers People Smarts — Nonfiction)
Introduce beginning readers to helpful social-emotional learning skills, such as setting goals, planning ahead, being mindful, and more. Easily decodable texts and supportive sentence… Read More →
How Are You Feeling?: Naming Your Emotions with Sesame Street ®
Everyone has big feelings. What situations might cause different feelings to happen? How can you recognize what others are feeling? Help show young readers how to identify and name their… Read More →
Imagine a Rainbow: A Child's Guide for Soothing Pain
When a child is in pain, imagining scenes that are soothing or uplifting may help reduce the discomfort. Imagine a Rainbow is a beautiful tool for introducing children to the idea of using… Read More →
Jewish Mindfulness for Kids
The exercises in this book use everyday Jewish items to inspire mindfulness in children. Imagine you have a piece of fresh challah in one hand and a spoonful of hot chicken soup in the other. Read More →
Lantana Inclusive Picture Books — Hardcover Set
Lantana Inclusive Picture Books are stories celebrating every kind of child and family, because all children deserve to see themselves in the books they read. With a focus on #ownvoices… Read More →
Let's Talk about It!: A Sesame Street ® Guide to Resolving Conflict
Everyone experiences conflict, even on Sesame Street! This guide comes with simple steps to help readers become kind and independent problem solvers. Read More →
Mindful Nature: Connecting with Our Great Green World
Mindful Nature is a beautiful, calming blend of thought prompts and stunning nature photography to create a truly absorbing and meditative experience for young readers. Through guided… Read More →
Mindfulness and Me
From the Series Mindful Spaces
This introduction to mindfulness helps young readers tune into their minds and bodies. Simple activities and tips help kids find ways to learn more about themselves and what makes them… Read More →
Mindfulness and My Body
From the Series Mindful Spaces
Mindfulness and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Accessible activities and fun illustrations help readers in… Read More →
Mindfulness and My Emotions
From the Series Mindful Spaces
This introduction to mindfulness and emotions helps young readers tune into their emotions mindfully. Charming illustrations and inviting text help readers manage all kinds of feelings, big… Read More →
Mindfulness and Nature
From the Series Mindful Spaces
Mindfulness and Nature helps young children slow down and pay attention to the world outside and the way our bodies and minds experience it. Inviting illustrations and friendly text… Read More →
Mindful Spaces — Hardcover Set
From the Series Mindful Spaces
Mindful Spaces guides young readers through exercises and activities that encourage them to slow down and pay attention to their minds, their bodies, and their feelings. Find ways to calm… Read More →