Mindfulness and My Body

From the Series Mindful Spaces

  • Interest Level: Grade 2 - Grade 5
  • Reading Level: Grade 3

Mindfulness and My Body guides children through exercises and activities that encourage them to slow down and pay attention.

Accessible activities and fun illustrations help readers in learning more about self-regulation and how to find a moment of calm from within.

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979-8-88770-117-2
$22.99
979-8-88770-133-2
$34.99
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Interest Level Grade 2 - Grade 5
Reading Level Grade 3
Genre Social Studies
Category 5 Kinds of Nonfiction, 5KN: Active Nonfiction, SEL: A Self-Awareness, SEL: B Self-Management, Social Emotional Learning
Copyright 2024
Publisher Mayo Clinic Press
Imprint Mayo Clinic Press Kids
Language English
Number of Pages 32
Publication Date 2024-01-01
Text Type Procedural
BISACS JNF024130, JNF013110
Dimensions 8 x 10
Lexile 830
Guided Reading Level R
Features Activities, Index, Original artwork, Reviewed, Table of contents, and Teaching Guides

Reviews

School Library Journal, Series Made Simple

“[T]hese titles would pair well with other classroom activities ranging from science lessons to physical education.”—School Library Journal