Experience Mindfulness

How Quiet-Time Makes You Feel

From the Series Experience Personal Power

  • Interest Level: Grade 2 - Grade 4
  • Reading Level: Grade 3

Being in the present moment—aware of what’s going on right now—helps kids be more focused, more patient, and likely to make better decisions for themselves. Readers will learn basic skills for being self-aware.

Format Your Price Add
Interest Level Grade 2 - Grade 4
Reading Level Grade 3
Genre Social Studies
Category 5 Kinds of Nonfiction, 5KN: Traditional Nonfiction, SEL: A Self-Awareness, SEL: B Self-Management, SEL: E Responsible Decision-Making, Social Emotional Learning
Copyright 2019
Publisher Red Chair Press
Imprint Red Chair Press
Language English
Number of Pages 24
Publication Date 2018-08-01
Text Type Informational/Explanatory
BISACS JNF024130, JNF024120, JNF053050
Dewey 158.12
Graphics Full-color illustrations
Dimensions 7 x 9
Lexile 570
Guided Reading Level M
Features Bibliography/further reading, Glossary, Index, Reviewed, Sidebars, Table of contents, Teaching Guides, and eSource

Author: Jean C. Lawler

Lerner eSource™ offers free digital teaching and learning resources, including Common Core State Standards (CCSS) teaching guides. These guides, created by classroom teachers, offer short lessons and writing exercises that give students specific instruction and practice using Common Core skills and strategies. Lerner eSource also provides additional resources including online activities, downloadable/printable graphic organizers, and additional educational materials that would also support Common Core instruction. Download, share, pin, print, and save as many of these free resources as you like!

Experience Personal Power

Books in the Experience Personal Power series help young readers build personal power to feel secure and confident with themselves. Each book helps kids learn to act, feel, and speak in ways that foster a life of balanced activity and self-care. Research shows that kids… View available downloads →


School Library Journal, Series Made Simple

“A must-have series for developing self-awareness practices and empowerment in children.”—School Library Journal, Series Made Simple