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Experience Media: How Your Media Choices Make You Feel
From the Series Experience Personal Power
Managing the daily influence of technology, including knowing when to unplug, allows kids to bring balance to their lives. This leads to deeper friendships, more focus at home and school, and Read More →
Experience Mindfulness: How Quiet-Time Makes You Feel
From the Series Experience Personal Power
Being in the present moment—aware of what's going on right now—helps kids be more focused, more patient, and likely to make better decisions for themselves. Readers will learn basic skills… Read More →
Experience Nature: How Time Outside Makes You Feel
From the Series Experience Personal Power
Spending time in nature can help kids be less stressed and have greater self-awareness. Readers will learn some of the skills needed to fully experience nature and be more focused, in and out Read More →
Experience Nutrition: How the Food You Eat Makes You Feel
From the Series Experience Personal Power
Growing plants and vegetables and studying food sources can help children make good food choices, which is likely to result in overall healthier lives. Readers will learn skills for choosing… Read More →