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Mindfulness and Me
From the Series Mindful Spaces
This introduction to mindfulness helps young readers tune into their minds and bodies. Simple activities and tips help kids find ways to learn more about themselves and what makes them… Read More →
Mindfulness and My Body
From the Series Mindful Spaces
Mindfulness and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Accessible activities and fun illustrations help readers in… Read More →
Mindfulness and My Emotions
From the Series Mindful Spaces
This introduction to mindfulness and emotions helps young readers tune into their emotions mindfully. Charming illustrations and inviting text help readers manage all kinds of feelings, big… Read More →
Mindfulness and Nature
From the Series Mindful Spaces
Mindfulness and Nature helps young children slow down and pay attention to the world outside and the way our bodies and minds experience it. Inviting illustrations and friendly text… Read More →