eSource: Experience Personal Power

Books in the Experience Personal Power series help young readers build personal power to feel secure and confident with themselves. Each book helps kids learn to act, feel, and speak in ways that foster a life of balanced activity and self-care. Research shows that kids who spend time in nature, make thoughtful food choices, practice mindfulness, and make thoughtful media choices generally do well in school. Readers will learn to call frequently on their personal power for self-monitoring, self-control, planning and prioritizing.