Emotions & Feelings

All 13 records found.

Spring 2025

A Perfectionist's Guide to Not Being Perfect

It's hard to be happy when you've created a very narrow window of what defines success. Do you try to do everything perfectly? Do you wear yourself down and still constantly not feeling good… Read More →

  • Copyright: 2022

Conflict Resolution Smarts: How to Communicate, Negotiate, Compromise, and More

From the Series USA TODAY Teen Wise Guides: Time, Money, and Relationships

Conflict—nobody likes it. And from the hallways of your school to the family dinner table, conflict can be hard to avoid. But conflict doesn't have to be all bad. If you handle a conflict… Read More →

  • Lexile: 940
  • Dewey: 303.6'9
  • Copyright: 2012

Crush: A Girl's Guide to Being Crazy in Love

Face it: Falling for your flame is exhilarating, but it can also be downright confusing and, sometimes, even painful. Crush guides you through the whole experience, giving advice on all… Read More →

  • Copyright: 2007

Date Book: A Girl's Guide to Going Out with Someone New

Date Book sheds light on the teen girl dating experience and empowers girls to be safe and confident when dating. Written in a funny, shoot-from-the-hip voice, it's full of creative date… Read More →

  • Copyright: 2007
Spring 2025

Find Your Fierce: How to Put Social Anxiety in Its Place

Teens will become their bravest and fiercest selves and overcome social anxiety disorder with this helpful, upbeat book written by an expert in the field. Social anxiety is tough, but teens… Read More →

  • Copyright: 2021

Girls vs. Guys: Surprising Differences between the Sexes

Is it true that guys believe they're smarter than they really are? Or that girls talk more than guys? Do mosquitoes bite guys more than girls? Which sex is better at diapering babies,… Read More →

  • Lexile: 1020
  • Dewey: 155.3'3
  • Copyright: 2015
Spring 2025

Like Ability: The Truth about Popularity

This book is NOT about knocking down those who are popular or an attempt to convince teens that popularity is a bad thing. In fact, research points to the exact opposite: likeability is… Read More →

  • Copyright: 2022
Spring 2025

My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic

Can you spare 30 minutes to feel less anxious? Go ahead. Think about how your life would be different if you were less anxious. What would change? Would you try out for the basketball team?… Read More →

  • Copyright: 2009

No More Excuses: Dismantling Rape Culture

Soon after the sexual misconduct allegations against film producer Harvey Weinstein became public in late 2017, the #MeToo movement went viral, opening up an explosive conversation about rape Read More →

  • Lexile: 1090
  • ATOS: 8.0
  • Dewey: 362.883
  • Copyright: 2019

Relationship Smarts: How to Navigate Dating, Friendships, Family Relationships, and More

From the Series USA TODAY Teen Wise Guides: Time, Money, and Relationships

Relationships. Sometimes they're great, and sometimes they're difficult—but the world would be a mighty lonely place without them. Did you know that humans are wired to have relationships?… Read More →

  • Lexile: 1070
  • Dewey: 158.2'50835
  • Copyright: 2012

Stress 101, 2nd Edition: An Overview for Teens

From the Series Teen Overviews

Tests, rules, team tryouts, dating, injuries, illnesses, bullies—stress is with young adults every day. This highly readable book looks at the causes and consequences of stress, covering… Read More →

  • Dewey: 616.9'800835
  • Copyright: 2008
Spring 2025

Stress Less: A Teen's Guide to a Calm Chill Life

Stress Less teaches concrete skills for managing stress and anxiety, organized into common "stress domains" such as family, friends, dating, school, and media. Let's get real. Stress is part Read More →

  • Copyright: 2023
Spring 2025

Zero to 60: A Teen's Guide to Manage Frustration, Anger, and Everyday Irritations

High performance cars can go from zero to 60 in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed Read More →

  • Copyright: 2020