Emotions & Feelings
All 13 records found.
A Perfectionist's Guide to Not Being Perfect
It's hard to be happy when you've created a very narrow window of what defines success. Do you try to do everything perfectly? Do you wear yourself down and still constantly not feeling good… Read More →
Conflict Resolution Smarts: How to Communicate, Negotiate, Compromise, and More
From the Series USA TODAY Teen Wise Guides: Time, Money, and Relationships
Conflict—nobody likes it. And from the hallways of your school to the family dinner table, conflict can be hard to avoid. But conflict doesn't have to be all bad. If you handle a conflict… Read More →
Crush: A Girl's Guide to Being Crazy in Love
Face it: Falling for your flame is exhilarating, but it can also be downright confusing and, sometimes, even painful. Crush guides you through the whole experience, giving advice on all… Read More →
Date Book: A Girl's Guide to Going Out with Someone New
Date Book sheds light on the teen girl dating experience and empowers girls to be safe and confident when dating. Written in a funny, shoot-from-the-hip voice, it's full of creative date… Read More →
Find Your Fierce: How to Put Social Anxiety in Its Place
Teens will become their bravest and fiercest selves and overcome social anxiety disorder with this helpful, upbeat book written by an expert in the field. Social anxiety is tough, but teens… Read More →
Girls vs. Guys: Surprising Differences between the Sexes
Is it true that guys believe they're smarter than they really are? Or that girls talk more than guys? Do mosquitoes bite guys more than girls? Which sex is better at diapering babies,… Read More →
Like Ability: The Truth about Popularity
This book is NOT about knocking down those who are popular or an attempt to convince teens that popularity is a bad thing. In fact, research points to the exact opposite: likeability is… Read More →
My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic
Can you spare 30 minutes to feel less anxious? Go ahead. Think about how your life would be different if you were less anxious. What would change? Would you try out for the basketball team?… Read More →
No More Excuses: Dismantling Rape Culture
Soon after the sexual misconduct allegations against film producer Harvey Weinstein became public in late 2017, the #MeToo movement went viral, opening up an explosive conversation about rape Read More →
Relationship Smarts: How to Navigate Dating, Friendships, Family Relationships, and More
From the Series USA TODAY Teen Wise Guides: Time, Money, and Relationships
Relationships. Sometimes they're great, and sometimes they're difficult—but the world would be a mighty lonely place without them. Did you know that humans are wired to have relationships?… Read More →
Stress 101, 2nd Edition: An Overview for Teens
From the Series Teen Overviews
Tests, rules, team tryouts, dating, injuries, illnesses, bullies—stress is with young adults every day. This highly readable book looks at the causes and consequences of stress, covering… Read More →
Stress Less: A Teen's Guide to a Calm Chill Life
Stress Less teaches concrete skills for managing stress and anxiety, organized into common "stress domains" such as family, friends, dating, school, and media. Let's get real. Stress is part Read More →
Zero to 60: A Teen's Guide to Manage Frustration, Anger, and Everyday Irritations
High performance cars can go from zero to 60 in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed Read More →