Attention Hijacked: Using Mindfulness to Reclaim Your Brain from Tech

Technology surrounds us every day: a phone alarm wakes us up, an electronic calendar tracks assignment deadlines, GPS directs us to the new dentist’s office, social media keeps us connected… Read More →

  • Lexile: 1020
  • Dewey: 153.7/33
  • Copyright: 2022

Reviews

“This book guides teens to healthy tech habits by giving them agency to make informed choices.”—School Library Journal View →

 

“Cover[s] various aspects of mindfulness, with Marcus advising students what to do about all the busyness we face in this tech-fueled world. . . . lively and deeply relevant work that is a must for school and public libraries.”—starred, Booklist View →

 

“A valuable handbook for developing a healthy relationship with technology.”—Kirkus Reviews View →