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BISAC Subject YAN024090

YOUNG ADULT NONFICTION / Health & Daily Living / Mindfulness & Meditation

Fall 2019

Mindfulness and Meditation: Handling Life with a Calm and Focused Mind

From hormones to homework, parents to peers, health issues to bad habits, life can be a pressure cooker leading to anxiety and even thoughts of suicide. How can we find relief? Author Whitney… Read More →

  • Lexile: 910
  • Dewey: 155.5/182