Fall 2025

Lullabies for the Insomniacs

A Memoir in Verse

  • Interest Level: Grade 8 - Grade 12
  • Reading Level: Grade 8

A teen with bipolar disorder fights for survival in Ella Grace Foutz’s memoir in verse.

Foutz weaves an intimate and gripping chronicle of her experience with mental illness. Amidst the turbulence of manic and depressive episodes, often accompanied by insomnia, Foutz relentlessly pursues stability and self-understanding. She examines the struggles that come with her illness, the ways it can be managed, and the ways in which it’s inextricable from her deepest self—informing how she sees the world around her and within her.

Balancing poignancy with moments of levity, Foutz invites the reader along for her journey as she navigates the complex terrain of mental health to forge her path forward.

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979-8-7656-7129-0
On pre-order until 11/04/2025
$29.99
979-8-7656-7130-6
On pre-order until 11/04/2025
$15.99
979-8-7656-8315-6
On pre-order until 11/04/2025
$44.99
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Interest Level Grade 8 - Grade 12
Reading Level Grade 8
Genre Social Studies, Young Adult
Category 5 Kinds of Nonfiction, 5KN: Narrative Nonfiction, Biography, Diverse Books: Mental Health & Neurodiversity, Diversity, Reading/Language Arts, SEL: A Self-Awareness, SEL: B Self-Management, SEL: C Social Awareness, SEL: D Relationship Skills, SEL: E Responsible Decision-Making, Social Emotional Learning
Copyright 2025
Publisher Lerner Publishing Group
Imprint Zest Books ™
Language English
Number of Pages 128
Publication Date 2025-11-04
Text Type Poetry
BISACS YAN051060, YAN043000, YAN006140
Dewey 616.8950092 [B]
Dimensions 5.5 x 8.25
Features Author/Illustrator biography

Author: Ella Grace Foutz

Ella Grace Foutz earned her bachelor of arts in liberal arts from Southern Virginia University and now resides in northern Ohio. Lullabies for the Insomniacs is her debut book.