Spring 2025

Understanding Myself

A Kid's Guide to Intense Emotions and Strong Feelings

  • Interest Level: Grade 3 - Grade 8
  • Reading Level: Grade 5

Understanding Myself is written especially for kids with intense emotions.

Chock-full of boxes filled with actual psychological research on emotions as well as real-life stories, useful quizzes, and fun facts, this book will encourage kids to notice just what their emotions are telling them about themselves, their friends, and family. This informative and practical guide will help kids know what do when their emotions get to be too much!

Format Your Price Add
978-1-4338-0890-6
On pre-order until 02/04/2025
$9.99
Available at all major wholesalers and distributors. Save 25% off list price on hardcovers and ebooks when you buy direct! Digital purchases will be accessed on Lerner Digital Bookshelf. An account will be created for you after purchase.
Interest Level Grade 3 - Grade 8
Reading Level Grade 5
Genre Social Studies
Category SEL: A Self-Awareness, SEL: B Self-Management, Social Emotional Learning
Copyright 2010
Publisher American Psychological Association
Imprint Magination Press — American Psychological Association
Language English
Number of Pages 112
Publication Date 2025-02-04
Text Type Informational/Explanatory
BISACS JNF053050, JNF044000, JNF024140
Dewey 155.4/124
Dimensions 7 x 9
Features Accessible layouts, Sidebars, and Table of contents

Author: Mary Lamia, PhD

Mary Lamia, PhD, is a psychologist and is also a professor at the Wright Institute in Berkeley, California. Extending psychological knowledge to the public has been her endeavor for 30 years.