What to Do When You Dread Your Bed
A Kid's Guide to Overcoming Problems with Sleep
From the Series What-to-Do Guides for Kids
Wouldn’t it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear?
Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you’re a kid who dreads your bed, and you’re convinced that nothing short of magic will make nighttime easier, this book is for you. What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep.
Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep—like magic!
| Format | Your Price | Add |
|---|---|---|
|
978-1-4338-0318-5
|
$16.99 |
| Interest Level | Grade 2 - Grade 5 |
|---|---|
| Reading Level | Grade 3 |
| Genre | Social Studies |
| Category | 5 Kinds of Nonfiction, 5KN: Active Nonfiction, SEL: A Self-Awareness, SEL: B Self-Management, SEL: E Responsible Decision-Making, Social Emotional Learning |
| Copyright | 2008 |
| Publisher | Magination Press, American Psychological Association |
| Imprint | Magination Press — American Psychological Association |
| Language | English |
| Number of Pages | 96 |
| Publication Date | 2025-01-01 |
Author: Dawn Huebner, PhD
Dawn Huebner, PhD, is a psychologist, parent coach, and the author of numerous self-help books for children. Her books have been translated into 23 languages, touching the lives of millions of children around the world.