Spring 2025

What to Do When Bad Habits Take Hold

A Kid's Guide to Overcoming Nail Biting and More

From the Series What-to-Do Guides for Kids

  • Interest Level: Grade 2 - Grade 5
  • Reading Level: Grade 3

Can kids really break bad habits? Absolutely—and this workbook shows them how!

From nail biting and thumb sucking to hair twirling and shirt chewing, habits can be tough to break. But guess what? Kids have the power to take control—and this book gives them the tools they need!

What to Do When Bad Habits Take Hold is a fun, friendly, and empowering guide that helps kids understand why habits form and how to break free from the ones they don’t want. With colorful illustrations, relatable stories, and easy-to-follow steps, this interactive workbook turns habit-busting into a confidence-building adventure.

Whether your child is ready to tackle a habit or just curious about why they do what they do, this book is a supportive companion on the journey to self-awareness and self-control.

Key Features:

  • Kid-friendly strategies based on proven cognitive-behavioral techniques used by psychologists
  • Step-by-step “keys” to help kids unlock the chains of pesky habits like nail biting, thumb sucking, hair twirling, scab picking, and more
  • Empowers kids ages 6–12 to take charge of their behavior and feel proud of their progress
  • Part of the trusted What-to-Do Guides for Kids series—used by parents, educators, and therapists for more than 20 years
  • Includes a helpful guide for parents and caregivers to support kids along the way
  • Award-winning resource—Honored with a NAPPA (National Parenting Publications Awards) and an iParenting Media Award
  • Created by Magination Press, the children’s imprint of the American Psychological Association—trusted experts in children’s mental health and well-being
Format Your Price Add
978-1-4338-0383-3
$16.99
Available at all major wholesalers and distributors. Save 25% off list price on library bound hardcovers and all eBook and eBook with Audio editions when you buy direct! Digital purchases will be accessed on Lerner Digital Bookshelf. An account will be created for you after purchase.
Interest Level Grade 2 - Grade 5
Reading Level Grade 3
Genre Social Studies
Category 5 Kinds of Nonfiction, 5KN: Active Nonfiction, SEL: A Self-Awareness, SEL: B Self-Management, SEL: E Responsible Decision-Making, Social Emotional Learning
Copyright 2008
Publisher Magination Press, American Psychological Association
Imprint Magination Press — American Psychological Association
Language English
Number of Pages 72
Publication Date 2025-01-01
Text Type Procedural
BISACS JNF024140, JNF024120, JNF001000
Dimensions 8.5 x 11
Features Glossary, Index, Original artwork, and Table of contents

Author: Dawn Huebner, PhD

Dawn Huebner, PhD, is a psychologist, parent coach, and the author of numerous self-help books for children. Her books have been translated into twenty-three languages, touching the lives of millions of children around the world.

Illustrator: Bonnie Matthews