Spring 2025

Tummy Troubles

Gretchen Gets a GRIP on Her Fear of Throwing Up

  • Interest Level: Kindergarten - Grade 3
  • Reading Level: Grade 3

Gretchen loves pizza day at school until a stomach bug causes an embarrassing scene for her in the cafeteria.

With the help of her school counselor and the acronym GRIP (ground, refocus, inflate, and pause), Gretchen learns an extremely effective diaphragmatic breathing method that helps reduce the physiological symptoms associated with the fight or flight response, such as digestive distress.

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978-1-4338-4078-4
$14.99
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Interest Level Kindergarten - Grade 3
Reading Level Grade 3
Genre Picture Books
Category SEL: B Self-Management, Social Emotional Learning
Copyright 2023
Publisher American Psychological Association
Imprint Magination Press — American Psychological Association
Language English
Number of Pages 32
Publication Date 2025-01-01
Text Type Fiction
BISACS JUV015030, JUV015020, JUV015040
Dimensions 8 x 10
Features Note to adults and Original artwork

Author: Jaime Roche

Illustrator: Doruntina Beqiraj