Food for You

Get the Info, Gain Confidence, and Feel Fantastic!

  • Interest Level: Grade 5 - Grade 8
  • Reading Level: Grade 5

This introduction to healthy eating gives tweens and teenagers the tools they need to understand and take control of their eating habits, promoting confidence, self-esteem and well-being.

As well as providing fun, easy recipes for breakfast, lunch, dinner, desserts and snacks, Food for You covers information on how to read food labels, food groups, eating disorders, vegetarianism, veganism, environmental issues, and more.

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Interest Level Grade 5 - Grade 8
Reading Level Grade 5
Genre Science
Category 5 Kinds of Nonfiction, 5KN: Browseable Nonfiction, 5KN: Traditional Nonfiction, SEL: A Self-Awareness, SEL: B Self-Management, SEL: E Responsible Decision-Making, Social Emotional Learning
Copyright 2023
Publisher Quarto Publishing Group USA
Imprint QEB Publishing — Quarto Library
Language English
Number of Pages 64
Publication Date 2023-01-01
Text Type Procedural
BISACS JNF014000, JNF024010, JNF024050
Dewey 640
Dimensions 5.7 x 9
Features Glossary, Index, Original artwork, and Table of contents

Author: Shayna Telesmanic

Shayna Telesmanic is the owner and director of Young Chefs Academy in Fresno, California. For the past four years she has been teaching children ages 2-17 during weekly cooking workshops. Shayna is also the winner of a nationally televised cooking competition and presents weekly cooking clips for the morning segment of the local ABC affiliate.

Illustrator: Kavel Rafferty

Kavel Rafferty is an English illustrator and artist living and working in Kent. She combines drawing, found imagery, print, and paint to create unique images. Her distinct nostalgic style is inspired by music, flea markets, and vintage shop signs. She has worked with a range of companies including The Times, Vogue, and Penguin.