Editorial Review

“Guerra provides readers helpful information on where stress comes from, as well as tools and tips for how they can manage it . . . [T]his volume is highly practical and will be encouraging to middle schoolers in need of support. Directions for new exercises or strategies are well laid out and easy to follow. Visual elements, particularly charts, organize the information thoughtfully. . . . This well-organized and practical guide to stress management is a great choice for upper elementary and middle school libraries.”—School Library Journal