Food for You
Get the Info, Gain Confidence, and Feel Fantastic!
This introduction to healthy eating gives tweens and teenagers the tools they need to understand and take control of their eating habits, promoting confidence, self-esteem and well-being.
As well as providing fun, easy recipes for breakfast, lunch, dinner, desserts and snacks, Food for You covers information on how to read food labels, food groups, eating disorders, vegetarianism, veganism, environmental issues, and more.
|Interest Level||Grade 5 - Grade 8|
|Reading Level||Grade 5|
|Category||5 Kinds of Nonfiction, 5KN: Browseable Nonfiction, 5KN: Traditional Nonfiction, SEL: A Self-Awareness, SEL: B Self-Management, SEL: E Responsible Decision-Making, Social Emotional Learning|
|Publisher||Quarto Publishing Group USA|
|Imprint||QEB Publishing — Quarto Library|
|Number of Pages||64|
Author: Shayna Telesmanic
Shayna Telesmanic is the owner and director of Young Chefs Academy in Fresno, California. For the past four years she has been teaching children ages 2-17 during weekly cooking workshops. Shayna is also the winner of a nationally televised cooking competition and presents weekly cooking clips for the morning segment of the local ABC affiliate.
Illustrator: Kavel Rafferty
Kavel Rafferty is an English illustrator and artist living and working in Kent. She combines drawing, found imagery, print, and paint to create unique images. Her distinct nostalgic style is inspired by music, flea markets, and vintage shop signs. She has worked with a range of companies including The Times, Vogue, and Penguin.